In this video, Dr. Frankie Bashan explains what anxious attachment protest behaviors are, why they happen, and how they can affect your relationships. From excessive texting and picking fights to seeking reassurance in indirect ways, these behaviors often stem from a fear of disconnection rather than a desire to create conflict.
Drawing on her experience as a licensed psychologist, sex therapist, and professional matchmaker, Dr. Frankie shares practical insights into recognizing these patterns and replacing them with healthier communication and self-regulation strategies that support more secure relationships.
In this video, you’ll learn:
• What protest behaviors are and why they develop
• Common signs of anxious attachment in relationships
• How these behaviors can fuel the anxious/avoidant cycle
• Better ways to express your emotional needs
• Steps you can take to build more secure and fulfilling connections
For more LGBTQ+ dating, relationship, and matchmaking advice from Dr. Frankie Bashan, subscribe to the channel and explore additional resources from Little Gay Book.
#AnxiousAttachment #AttachmentTheory #RelationshipAdvice #DatingTips #LGBTQ #LittleGayBook #DrFrankieBashan
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Dr. Frankie is a board-certified sex_ therapist, licensed psychologist, and the CEO & Founder of https://littlegaybook.com/. She has spent the last 16 years helping people in the LGBTQ+ community find love through personalized matchmaking, coaching, and events.
Little Gay Book hosts speed dating events around the country and has successfully connected thousands of singles over the years. If you’re interested in staying in the loop, join our newsletter (https://littlegaybook.com/little-gay-book-newsletter/) to be the first to hear about upcoming events and matchmaking opportunities.
In 2022, Dr. Frankie gave a TEDx talk on the topic of sexual_ fluidity. You can watch it here:
https://www.youtube.com/watch?v=mIjAqACtCLg
To learn more about matchmaking, coaching, or upcoming events, visit LittleGayBook.com.
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