Most couples don’t actually know how to listen to each other.

In this clip from Episode 81 of Love, Laughs & Lessons, couples therapist Raffi Bilek breaks down his simple L.O.V.E. framework for better communication:

Listen. Reflect in your own words. Validate. Empathize.

Sounds simple… but most people skip straight to defending, fixing, or explaining. 👀

Watch the full episode here: https://youtu.be/2W6jggnXBYw

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