Bio-baiting is a new dating term (emerging in 2025) that describes the practice of exaggerating or over-curating your online dating profile bio to appear more appealing than reality. Unlike full-on catfishing, bio-baiting involves selective self-presentation—like claiming to be a world traveler, entrepreneur, or adventure seeker—without it being true. While it may seem harmless, it often leads to disappointment and mistrust when expectations don’t match real life.
In this video, we explore:
✨ What bio-baiting looks like in LGBTQ+ dating and why some may feel the need to protect their identity or enhance their appeal online
✨ How social media and the pressure to “look perfect” contribute to exaggerated profiles
✨ Early signs you might be encountering bio-baiting
✨ Practical steps for handling it and protecting yourself
✨How to stop bio-baiting if you realize you’ve been doing it yourself
Whether you’re dating online or just curious about trends in dating culture, this video will help you recognize authenticity and navigate online connections with awareness and confidence.
Dr. Frankie’s Picks:
8 Rules of Love: How to Find It, Keep It, and Let It Go
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Modern Romance
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The Science of Happily Ever After: What Really Matters in the Quest for Enduring Love
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Dr. Frankie is a board-certified sex_ therapist, licensed psychologist, and the CEO & Founder of https://littlegaybook.com/. She has spent the last 16 years helping people in the LGBTQIA+ community find love through personalized matchmaking, coaching, and events.
Little Gay Book hosts speed dating events around the country and has successfully connected thousands of singles over the years. If you’re interested in staying in the loop, join our newsletter (https://littlegaybook.com/little-gay-book-newsletter/) to be the first to hear about upcoming events and matchmaking opportunities.
In 2022, Dr. Frankie gave a TEDx talk on the topic of sexual_ fluidity. You can watch it here:
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