You’ve probably seen terms like “narcissist,” “gaslighting,” or “narcissistic abuse” trending on Instagram or TikTok — but what do they actually mean? In this video, Dr. Frankie breaks down the difference between narcissistic traits and narcissistic personality disorder, and explains what narcissistic abuse really looks like.

From love bombing to coercive control, we take a closer look at how these dynamics can show up in relationships — and why it’s so important to approach them with nuance and care. Whether you’re questioning a current relationship or supporting a friend, this video will give you the tools to better understand narcissistic behavior and what healthy boundaries look like.

🔗 Topics Covered:
✅ Narcissism vs. Narcissistic Personality Disorder
✅ Understanding narcissistic abuse
✅ Signs of coercive control
✅ When a relationship is toxic vs. abusive
✅ How to get help and support

💬 If this resonates with you, you’re not alone. Reach out to a therapist or counselor experienced in trauma and relationship dynamics.

Recommended Books:
Invisible Chains
https://bookshop.org/a/102599/9781462520244

The Narcissist in Your Life
https://bookshop.org/a/102599/9780738285771

Unmasking Narcissism
https://bookshop.org/a/102599/9781623156428

🔔 Don’t forget to like, subscribe, and hit the bell for more thoughtful takes on love, relationships, and identity.

#NarcissisticAbuse #LGBTQ #DrFrankie #LittleGayBook #RelationshipAdvice #MentalHealth #SelfCare

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Dr. Frankie is the CEO & Founder of LittleGayBook.com, which focuses on personalized matchmaking and singles events for lesbians, bisexual women, and trans women and has successfully connected couples across the United States for the last decade and a half.

Little Gay Book also hosts lesbian/bi fast flirting events all over the country. Join our email list to be the first to know: http://bit.ly/2dbvmEs

In 2022 Dr. Frankie presented a TedX talk focusing on the topic of sexual fluidity. You can view it here: https://youtu.be/mIjAqACtCLg

Her latest venture is as CEO & Founder of LittleBlackBookMatchmaking.com, specializing in personalized matchmaking and singles events for heterosexual singles.

Dr. Frankie’s coaching is based in Northern California, but clients can access her services via Zoom from around the globe. To learn more about working with Dr. Frankie 1:1: please visit this URL: https://littlegaybook.com/coaching/

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BUSINESS ONLY: drfrankie@littlegaybook.com

Affiliate Disclaimer: Little Gay Book may earn commissions from qualifying purchases made through links on our channel. These commissions help to support our work in providing valuable content to our viewers. Rest assured, this does not affect the price you pay for any products or services. We only recommend products that we genuinely believe will bring value to our audience.